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• First class is free

• In this course we will gradually teach the art of meditating through a series of 16 sessions.

We will explore the mechanisms of the mind and identify the obstacles of meditation. The course will hand you the tools to improve your ability to concentrate and be relaxed on a deep level of your being. You will be able to achieve a deep, inner peace, enjoy the present and experience the overwhelming mystery of divine ecstasy manifesting the Supreme Self.