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Mondays 17.00 - 19.00
What is Basic Yoga?
This course is for people who are beginners in the practice of yoga or with no previous experience of yoga and who might not feel quite ready to start our intensive yoga course.
The course will be a preparation for our intensive yoga course. Although you can always attend the intensive yoga course with no previous experience there might still be people who will enjoy following the basic yoga module to get a taste of our intensive yoga. The yoga Course will focus on the execution of basic techniques in yoga and there are no theoretical lessons, as there are in the intensive yoga course.
We recommend that you come to the class wearing comfortable sports-clothing, and that you don't eat for 2 hours before the class. There is no need to bring a yoga mattress with you as one will be provided for you here.
If you are suffering from any health problems - please consult with the teacher upon arriving to the class, and he/she will advise you if there are any exercises which are not recommended for you.
Mere information:
- This course is open the whole year through and you may join at any time.
- First lesson is for free
- The price of the course is 355/305 kr for 1 month.
- For payment info, click here
- Language: Danish
- Contact: Phone: 6060 8669; Email:
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Other yoga courses:
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